Is sublingual or liposomal better? What are the differences?
Sublingual delivery increases absorption & delivers more NMN direct to the bloodstream, and it is much more effective than taking a standard pill capsule of NMN. When taken sublingually, some people notice an energy boost from it and that’s because up to 30% of sublingual NMN makes it to the bloodstream in minutes.
Although sublingual is much better than taking a standard pill capsule of NMN, we highly recommend liposomal NMN as an even better option. Liposomes protect ingredients through the digestive tract and deliver around 90% to the bloodstream. There isn’t usually a big spike like with the sublingual NMN because the liposomes slowly release the payload over 24 hours.