Is TMG Necessary when taking NMN? – RENUE BY SCIENCE – Bioavailable NAD+ Boosters
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Is TMG Necessary when taking NMN?

There is no research that says normal dosages (less that 1,000mg) of NMN or NR deplete methyls and require TMG.

However, it is possible and TMG may help some people. Dr. Sinclair started recommending taking TMG just in case, as it is very safe and may help.

So we started adding it to some products, like the tablets.

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