NMN or NAD+? Which supplement should I take and why?
Both NMN and NAD+ supplements will raise NAD+ levels in the body, however some studies show that NMN has more beneficial effects in muscle tissue and NAD+ may be better for neurons in the brain. Therefore taking both is a bit of an insurance policy. If you aren’t sure which one to take, you could always try our new LIPO NAD+ Complete, as it has both NAD+ and NMN in powdered liposomal capsules.