NMN or NAD+? Which supplement should I take and why? – RENUE BY SCIENCE – Bioavailable NAD+ Boosters
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NMN or NAD+? Which supplement should I take and why?

Both NMN and NAD+ supplements will raise NAD+ levels in the body, however some studies show that NMN has more beneficial effects in muscle tissue and NAD+ may be better for neurons in the brain. Therefore taking both is a bit of an insurance policy. If you aren’t sure which one to take, you could always try our new LIPO NAD+ Complete, as it has both NAD+ and NMN in powdered liposomal capsules.

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