Search found 541 matches

by canadahealthy
Thu Apr 20, 2023 7:56 am
Forum: Bioage Testing
Topic: Canada
Replies: 3
Views: 7412

Re: Canada

This is the one I used. I will reorder when I am done with the Ca AKG.
by canadahealthy
Thu Apr 20, 2023 7:46 am
Forum: Healthy Aging News and Research
Topic: Yoga May Reduce Frailty, Improve Endurance in Older Adults
Replies: 2
Views: 4588

Re: Yoga May Reduce Frailty, Improve Endurance in Older Adults

I encourage my dad to keep moving every couple hours. I have to fight the urge to wait on him as he can do these things himself.
by canadahealthy
Tue Apr 18, 2023 6:46 pm
Forum: Healthy Aging News and Research
Topic: NR Injections Increase Muscle NAD+ in Mice, Oral Supplementation Does Not
Replies: 7
Views: 5937

Re: NR Injections Increase Muscle NAD+ in Mice, Oral Supplementation Does Not

Most of us take multiple NAD boosters, so I think our muscles have increased NAD+ boosting our strength ​​​​​
by canadahealthy
Sun Apr 09, 2023 7:52 pm
Forum: Healthy Aging News and Research
Topic: NMN Improves Obesity, Inflammation, Glucose & Lipids in Obese Mice
Replies: 7
Views: 5989

Re: NMN Improves Obesity, Inflammation, Glucose & Lipids in Obese Mice

Just wondering why the control group mice needed to take a placebo.  Did they know a test was being conducted and that other mice were getting NMN?  Maybe their feelings would be hurt if they were left out of getting a shot or parcel of food?       Good catch and way too funny!  :lol:     That is h...
by canadahealthy
Fri Apr 07, 2023 6:50 pm
Forum: NMN
Topic: Magic number for 85+ parent 500mg Lipo NMN
Replies: 7
Views: 7197

Re: Magic number for 85+ parent 500mg Lipo NMN

I agree that at that age, 500mg is about right for NMN.. Probably the same for CaAKG.
by canadahealthy
Fri Apr 07, 2023 11:00 am
Forum: Healthy Aging News and Research
Topic: David Sinclair Claims his Biological is Age is 10 Years Younger
Replies: 7
Views: 6662

Re: David Sinclair Claims his Biological is Age is 10 Years Younger

To be honest, I think those of use in our third or fourth year doing this are in a similar place, more or less. The big question is, does he do LIPO?? lol   I would guess good quality NMN powder in a capsule. Turns out it still works :), 1G of that good stuff does have an impact on "most"...
by canadahealthy
Tue Apr 04, 2023 7:40 pm
Forum: NAD+ Preservers
Topic: CoQ10 and Lipitor and other statins
Replies: 9
Views: 7769

Re: CoQ10 and Lipitor and other statins

This is really cool info.

I will  see if it is causing my Dad to be more fatigued and possibly experiencing any unnecessary pain.
by canadahealthy
Sun Apr 02, 2023 7:11 pm
Forum: Healthy Aging News and Research
Topic: New Harvard-led study says good sleep hygiene can add years to your life
Replies: 13
Views: 11914

Re: New Harvard-led study says good sleep hygiene can add years to your life

Among the many things I do with my now 88 year old mother, is helping her get at least 7 hours of sleep most nights. This has done wonders, especially for her mind, and she has much less chronic pain.
by canadahealthy
Sun Mar 19, 2023 6:22 pm
Forum: Healthy Aging News and Research
Topic: New Harvard-led study says good sleep hygiene can add years to your life
Replies: 13
Views: 11914

Re: New Harvard-led study says good sleep hygiene can add years to your life

i think proper sleep in the anti-inflammatory of the brain. not just unconsciousness, but all the right stages.
by canadahealthy
Sun Mar 19, 2023 10:08 am
Forum: Longevity
Topic: NAC. What are all the benefits?
Replies: 4
Views: 3451

Re: NAC. What are all the benefits?

It is also a glutiathone precursor. 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4540061/