Search found 476 matches

by OzSport
Sun Jan 07, 2024 5:54 am
Forum: Longevity
Topic: YouTube video: "I've PROVEN This Food Keeps You Young & This Oil Reduces Inflammation by 85%! - Bryan Johnson"
Replies: 1
Views: 3862

YouTube video: "I've PROVEN This Food Keeps You Young & This Oil Reduces Inflammation by 85%! - Bryan Johnson"

This was a video released in November last year where Bryan Johnson was a guest on the podcast/show, The Diary of a CEO (DOAC).  I'm still making my way through it as it's nearly 2 hours long (!), but so far it's pretty interesting! Check it out here:  https://www.youtube.com/watch?v=Htg3HCgrJK4      
by OzSport
Sun Jan 07, 2024 5:37 am
Forum: Longevity
Topic: PAYWALL - Magazine / Articles - Bloomberg - "The Longevity Issue"
Replies: 0
Views: 3540

PAYWALL - Magazine / Articles - Bloomberg - "The Longevity Issue"

The main focus and theme of the Christmas edition of Bloomberg magazine was longevity, with the issue aptly named, "The Longevity Issue"!  :D The articles can be found in the print edition or on-line...the on-line articles can be found here, but note that they are behind a paywall: https:/...
by OzSport
Sun Jan 07, 2024 5:27 am
Forum: Longevity
Topic: Article: "The 7 Keys to Longevity - Ignore the hyperbaric chambers and infrared light..."
Replies: 0
Views: 3505

Article: "The 7 Keys to Longevity - Ignore the hyperbaric chambers and infrared light..."

Happy New Year!  I hope everyone had a restful holiday season! If you're in the habit of setting up some resolutions, check out this New York Times article that discusses the 7 keys to longevity, which may help you set some ones this year as they relate to longevity:  https://www.nytimes.com/2024/01...
by OzSport
Tue Dec 05, 2023 6:30 am
Forum: Nutrition
Topic: Recipes: "CPC RPA Health for Life: Recipes for longevity and healthy living"
Replies: 0
Views: 17684

Recipes: "CPC RPA Health for Life: Recipes for longevity and healthy living"

Check out these (so far) six recipes (video format) for longevity and healthy living from the CPC RPA Health for Life Program (an initiative from the University of New South Wales in Australia): https://www.sydney.edu.au/charles-perkins-centre/our-research/initiatives/healthy-longevity-program.html ...
by OzSport
Tue Dec 05, 2023 6:18 am
Forum: Longevity
Topic: Article: "The secret to a super long life? Eat less, move more and sit up straight, Japan’s ‘super-agers’ say"
Replies: 0
Views: 18049

Article: "The secret to a super long life? Eat less, move more and sit up straight, Japan’s ‘super-agers’ say"

Check out this interesting article about the four main habits of Japan's "super-agers" (over 110 years of age): https://www.scmp.com/news/asia/east-asia/article/3243856/secret-super-long-life-eat-less-move-more-and-sit-straight-japans-super-agers-say List of the habits: 1.  Don't eat your ...
by OzSport
Wed Nov 15, 2023 1:33 am
Forum: Longevity
Topic: Event: Longevity Week (part of The Longevity Forum)
Replies: 0
Views: 9052

Event: Longevity Week (part of The Longevity Forum)

I missed posting the link to this event earlier, as it started this past Monday, oops! The event is from 13-17 November 2023, and the online events are free to the public (yay!) -- just click on the link boxes and register: https://thelongevityforum.com/longevityweek As per the website, " The L...
by OzSport
Sun Oct 22, 2023 7:20 am
Forum: Longevity
Topic: Article: "The future of longevity" (from The Future of Everything Podcast)
Replies: 0
Views: 7665

Article: "The future of longevity" (from The Future of Everything Podcast)

This article is actually the transcript to the podcast episode of "The future of longevity" from Stanford Engineering's podcast series, "The Future of Everything". The main thesis / topic of this podcast is from Population health expert, David Rehkopf, who "says that  where ...
by OzSport
Sun Oct 22, 2023 6:45 am
Forum: Longevity
Topic: Article: "Centenarian blood tests give hints of the secrets to longevity"
Replies: 1
Views: 5925

Article: "Centenarian blood tests give hints of the secrets to longevity"

This is an interesting article about common biomarkers a group of researchers found amongst people over 90 in their dataset: https://theconversation.com/centenarian-blood-tests-give-hints-of-the-secrets-to-longevity-215166 The original research paper can be found here: https://link.springer.com/arti...
by OzSport
Sun Oct 22, 2023 6:27 am
Forum: Longevity
Topic: Article: "A longevity expert shares his exercise routine that he says was inspired by centenarians"
Replies: 0
Views: 7350

Article: "A longevity expert shares his exercise routine that he says was inspired by centenarians"

This is a really short and sharp article about Valter Longo's exercise routine, highlighting how just doing the small things daily and consistently all adds up (no fancy gym required!):  https://www.insider.com/ways-exercise-can-help-live-longer-longevity-2023-9 Quick list of the exercises he does: ...