NAD+ Forums

Hi !
I have noticed that some of you are taking NMN 5 days a week and cycling it for 2 days a week.
Is there any reason for doing that ? Is there any research that calls for a weekly cycling of NMN ?

Thanks for your reply

I do 18/6 intermittent fasting every day which I am continuing and I used to do one 24 hour fast even week which I have brought it down to once in 2 weeks now.
This virus is here to stay for a long time so thinking of doing the once a week 24 hour fast again.

Would be interesting to know if the LSG form has better bioavailability than powder...would one take a smaller dose to get the same effect ? and if smaller- how much smaller ?

Also, can ABN not make LSG version of just Resveratrol since what they have right now is Res + Curcumin

So I am on a 500 mg dose of NMN as well as 500 mg dose of Resveratrol for over 2 weeks now but I don't think this is my sweet spot yet ! I am planning to either increase the NMN to 625 mg or add NAD + sublingual powder which I had ordered but haven't started taking yet. Also I am taking all of 500 m...

Thank you everyone for your replies. Our NMN is from Alive By Nature We have also now settled to the tablet dissolving in about 3-4 minutes and then we keep it in the mouth for another 10 minutes swishing it like how Newage recommended :-) Thanks....Have just increased the dosage to 500 mg from toda...

Hello !

I used the NAD+ spray for the 1st time and immediately it produced a sniffling response which lasted for 3-4 hours.
Has anyone else reported this ?

Interestingly when I took my next NMN sublingual tablet...the sniffling stopped .

Thanks

Hello !

We just started taking NMN sublingual tablets a few days ago and have a question:

It takes us about 20-25 mins for 1 tablet to dissolve fully if you keep it under the tongue. Also invariably there is saliva formed so one is forced to swallow it every few minutes
Is this ok ?

Mega Resveratrol ticks all the boxes- Its trans Resv. and its microionised

Thank you for your reply. Have been reading a lot of topics on this forum and they are so helpful. I am afraid we have some more questions for which we couldn't find answers here......many of which are related to Resveratrol. 1. What should be the ratio of Resveratrol and NMN ? Say if you are taking...

Thanks Dr David…. Just to give a background about us first …… My husband is 57 years old , weighs 121 lbs . He is quite prone to musculoskeletal injuries and has a fragile body. His work requires him to be very sharp and focused . No other illnesses as such except prone to frequent cold bouts I am s...