NAD+ Forums

...to achieve the important 9-to-1 ratio of fat and resveratrol for maximum absorption. This doesn't contain enough protein or carbohydrates to interfere with my 14-16 hour fast until lunch. In the morning: soy yogurt (can be animal-derived if you like) 50 gram = 1.5 g of fat Steer clear of soy boy...

Whew...