Search found 2 matches
- Sat Jan 25, 2020 6:46 pm
- Forum: Longevity
- Topic: How to take resveratrol with NMN for optimal absorption, according to the latest science...
- Replies: 6
- Views: 11817
Re: How I take resveratrol with NMN for optimal absorption, according to the latest science...
...to achieve the important 9-to-1 ratio of fat and resveratrol for maximum absorption. This doesn't contain enough protein or carbohydrates to interfere with my 14-16 hour fast until lunch. In the morning: soy yogurt (can be animal-derived if you like) 50 gram = 1.5 g of fat Steer clear of soy boy...
- Wed Jan 22, 2020 9:46 am
- Forum: Fasting
- Topic: The healthiest food: nothing
- Replies: 51
- Views: 160924
Re: The healthiest food: nothing
Whew...