Search found 3 matches
Push-Up
A push-up is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the mid...
- Fri Jan 01, 2021 8:45 pm
- Forum: Nutrition
- Topic: Lost a pound then, gained .2 then next day
- Replies: 0
- Views: 6587
Lost a pound then, gained .2 then next day
We are made up of a good portion of water and water is how repairs to our body are made. So building or rebuilding your muscles after a workout involves, you guessed it - water! Your weight fluctuating means that your body is alive and working properly. Weighing the exact same thing every time is un...
- Fri Dec 18, 2020 4:03 am
- Forum: Nutrition
- Topic: Does exercise curb your hunger?
- Replies: 8
- Views: 13868
Does exercise curb your hunger?
When I exercise it definitely makes me not hungry