Search found 3 matches

by dhath
Thu Nov 26, 2020 4:01 pm
Forum: Exercise
Topic: Mayo Clinic Study on HIIT Exercise
Replies: 9
Views: 24908

Re: Mayo Clinic Study on HIIT Exercise

If you ever get onto Zwift, let me know. We'll go for a ride sometime.
by dhath
Wed Nov 25, 2020 11:04 pm
Forum: Exercise
Topic: Mayo Clinic Study on HIIT Exercise
Replies: 9
Views: 24908

Re: Mayo Clinic Study on HIIT Exercise

Probably the best idea. I hear the Wahoo Kikr is really good, that's what I'd get if I were in the market for one. I use E-Motion rollers with the smart resistance option. It's the closest thing I can find to actually simulate road riding indoors (http://www.insideride.com/features). The only issue ...
by dhath
Wed Nov 25, 2020 3:02 pm
Forum: Exercise
Topic: Mayo Clinic Study on HIIT Exercise
Replies: 9
Views: 24908

Re: Mayo Clinic Study on HIIT Exercise

Hello, I've been lurking around in the background for a little while now, sort of the new kid on the block as you may say. I'm a 63 year old who has been an avid cyclist for over 41 years. My favorite off season training has been Zwift and Sufferfest. If any of you have a bike trainer, I would highl...