Search found 110 matches

by OMillsPA
Fri Oct 27, 2023 3:43 pm
Forum: Fasting
Topic: The healthiest food: nothing
Replies: 51
Views: 158403

Re: The healthiest food: nothing

 I don't believe in fasting for cleansing.  I have switched to a plant based diet and it has been wonderful.  I can eat as much as I want anytime.  I lost 22 lbs in 6 months.  Total cholesterol 149 with no meds.  Triglycerides, which shows the level of fat in the blood down to 78.  A1C at 5.0, which...
by OMillsPA
Fri Jun 30, 2023 8:20 pm
Forum: NAD+
Topic: Beginning of a new journey
Replies: 696
Views: 6690251

Re: Beginning of a new journey

Just bought 3 bottles with the current discount.  Interested in what this will do.  I try most of the 20 percent off deals.  Thanks for the info.
by OMillsPA
Fri Jun 09, 2023 8:05 am
Forum: Board Announcements
Topic: Board Stability Issued Resolved
Replies: 2
Views: 14640

Re: Board Stability Issued Resolved

Does this include the weekly Friday email?  I have not received one in months.  I just resigned up today.  Are you still sending an email out weekly?
 
by OMillsPA
Wed Jun 07, 2023 7:49 pm
Forum: Miscellaneous Topics
Topic: Arthritis?
Replies: 8
Views: 14939

Re: Arthritis?

Thanks Boxcost.   Good links, especially the Arthritis site.  I think I'm on the right track.  I was able to bike for over an hour today.  I didn't know RBS had HA, I will eventually try it once I go through my current stock.
 
by OMillsPA
Sun Jun 04, 2023 5:41 pm
Forum: Miscellaneous Topics
Topic: Arthritis?
Replies: 8
Views: 14939

Re: Arthritis?

I was running 6 weeks ago and had to stop due to pain in my leg.  I could barely walk for 4 weeks and went to a doctor.  Hip xray showed nearly bone on bone, he told me come back when I can't take the pain.  Its now 7 weeks later and I'm able to walk, but all is not well.  I've been taking  two prod...
by OMillsPA
Fri May 19, 2023 9:36 pm
Forum: Miscellaneous Topics
Topic: New to forum Journey began with heart health
Replies: 9
Views: 8581

Re: New to forum Journey began with heart health

There is a lot of talk on the benefits of supplements on this site which is understandable and good.  However, one thing that is lacking is what to avoid.  4 years ago I had high blood pressure and seasonal allergies.  I don't have either now.   Back then I did not want to take drugs and felt I was ...
by OMillsPA
Thu May 11, 2023 6:38 pm
Forum: Healthy Aging News and Research
Topic: Glycine, the Anti-Aging Amino Acid
Replies: 13
Views: 11864

Re: Glycine, the Anti-Aging Amino Acid

I had the same problem about a month or more ago logging in.  You need to hit the contact us button below to get the directions on what to do.  I think it was to go and clean out your cookies or something related to that.  I don't remember exactly.  But you will get a nice email back giving you dire...
by OMillsPA
Tue Apr 11, 2023 9:01 am
Forum: NAD+
Topic: Beginning of a new journey
Replies: 696
Views: 6690251

Re: Beginning of a new journey

Thumbs up button to that news.  Good to hear. :D
 
by OMillsPA
Sun Apr 09, 2023 8:10 pm
Forum: Healthy Aging News and Research
Topic: NMN Improves Obesity, Inflammation, Glucose & Lipids in Obese Mice
Replies: 7
Views: 5994

Re: NMN Improves Obesity, Inflammation, Glucose & Lipids in Obese Mice

That's what I ended up thinking too.  So the researchers didn't know.  Just a guess.
by OMillsPA
Thu Apr 06, 2023 9:46 am
Forum: Healthy Aging News and Research
Topic: New Harvard-led study says good sleep hygiene can add years to your life
Replies: 13
Views: 11921

Re: New Harvard-led study says good sleep hygiene can add years to your life

No news Lizz.  I just received it.  Haven't tested it out yet.