Search found 4 matches

by Ozbuckley
Wed Jul 07, 2021 11:05 pm
Forum: Nutrition
Topic: Niacin
Replies: 9
Views: 14090

Niacin

Hi, I wasn't sure where to put this topic so correct me if it belongs somewhere else.  I'm currently taking 500mg of NMN. I have a bunch of Niacin powder a bought a year ago but haven't really touched at all.  ​​​​​Would there be any benefits or downsides in adding say 500mg of niacin to my daily su...
by Ozbuckley
Wed Jul 07, 2021 5:21 pm
Forum: NMN
Topic: Recommended time for NMN powder absorption?
Replies: 5
Views: 5590

Re: Recommended time for NMN powder absorption?

Hi group.  How long does the NMN powder need to be kept under the tongue for it to be fully absorbed? I've been keeping 500mg there for 5-10mins but even after a couple of minutes I get a massive buildup of saliva which is annoying. Also, even after 10mins some of the white nmn powder has not disso...
by Ozbuckley
Mon Jul 05, 2021 5:39 pm
Forum: NMN
Topic: Recommended time for NMN powder absorption?
Replies: 5
Views: 5590

Recommended time for NMN powder absorption?

Hi group.  How long does the NMN powder need to be kept under the tongue for it to be fully absorbed? I've been keeping 500mg there for 5-10mins but even after a couple of minutes I get a massive buildup of saliva which is annoying. Also, even after 10mins some of the white nmn powder has not dissol...
by Ozbuckley
Mon Jul 05, 2021 5:34 pm
Forum: Longevity
Topic: Which supplements do you take?
Replies: 27
Views: 33006

Re: Which supplements do you take?

MORNING supps B1 Ribo b2 P5P B12 Methylfolate Taurine Chromium, boron, vandadine, molybdenum ALA Alcar Theanine Choline Magnesium Vit c Creatine TMG wait 20mins and then.. ​​​​​  Nmn Olive oil Resveratrol Quercetin  Coq10 100mg Vit d Vit k ​​​​​​ LUNCHTIME methylfolate ​​​​​Creatine, Boron, Iodine Z...