Search found 4 matches
Niacin
Hi, I wasn't sure where to put this topic so correct me if it belongs somewhere else. I'm currently taking 500mg of NMN. I have a bunch of Niacin powder a bought a year ago but haven't really touched at all. Would there be any benefits or downsides in adding say 500mg of niacin to my daily su...
- Wed Jul 07, 2021 5:21 pm
- Forum: NMN
- Topic: Recommended time for NMN powder absorption?
- Replies: 5
- Views: 5588
Re: Recommended time for NMN powder absorption?
Hi group. How long does the NMN powder need to be kept under the tongue for it to be fully absorbed? I've been keeping 500mg there for 5-10mins but even after a couple of minutes I get a massive buildup of saliva which is annoying. Also, even after 10mins some of the white nmn powder has not disso...
- Mon Jul 05, 2021 5:39 pm
- Forum: NMN
- Topic: Recommended time for NMN powder absorption?
- Replies: 5
- Views: 5588
Recommended time for NMN powder absorption?
Hi group. How long does the NMN powder need to be kept under the tongue for it to be fully absorbed? I've been keeping 500mg there for 5-10mins but even after a couple of minutes I get a massive buildup of saliva which is annoying. Also, even after 10mins some of the white nmn powder has not dissol...
- Mon Jul 05, 2021 5:34 pm
- Forum: Longevity
- Topic: Which supplements do you take?
- Replies: 27
- Views: 33004
Re: Which supplements do you take?
MORNING supps B1 Ribo b2 P5P B12 Methylfolate Taurine Chromium, boron, vandadine, molybdenum ALA Alcar Theanine Choline Magnesium Vit c Creatine TMG wait 20mins and then.. Nmn Olive oil Resveratrol Quercetin Coq10 100mg Vit d Vit k LUNCHTIME methylfolate Creatine, Boron, Iodine Z...