Search found 5 matches

by soniad
Mon Dec 13, 2021 9:52 pm
Forum: Senolytics
Topic: How to take Fisetin Gel
Replies: 4
Views: 8334

Re: How to take Fisetin Gel

awersome!

Thank you:)
by soniad
Mon Dec 13, 2021 8:57 pm
Forum: Senolytics
Topic: How to take Fisetin Gel
Replies: 4
Views: 8334

How to take Fisetin Gel

Hello, I have just purchased the ABS Fisetin Gel, but there are no instructions on how to take it, and I am not getting any reply fro customer support. I understand form what I have read here I need to leave the product under my tongue for 10 minutes. Do I swallow the Gel or spit it out after that? ...
by soniad
Fri Dec 03, 2021 3:19 pm
Forum: NAD+
Topic: Sleep issues on NMN
Replies: 8
Views: 13810

Re: Sleep issues on NMN

Hi, I found that having a bone broth in the evening gives me a completely undisturbed 7-8 hours sleep. Apparently it is because of the glycine content.  Maybe you could try this to see if it helps before cutting back on the NMN.     Thank you - that is interesting, I do have some glycine powder, ma...
by soniad
Fri Dec 03, 2021 3:18 pm
Forum: NAD+
Topic: Sleep issues on NMN
Replies: 8
Views: 13810

Re: Sleep issues on NMN

There are a couple of things I have observed and I hope this helps. First, i take any NMN product well before supper and if i was taking all 750mg at once, would like take it in the morning. Second, with such regular high daily dosing you are going to want to take TMG, which replenishes the methyl ...
by soniad
Thu Dec 02, 2021 8:32 pm
Forum: NAD+
Topic: Sleep issues on NMN
Replies: 8
Views: 13810

Sleep issues on NMN

Hi everyone, I'm new to this forum and would like some advice regarding NMN supplements. I'm a 137lb 53YO woman. I have made a couple of attempts to take NMN. My longevity doctor told me that I should take 1 gram nmn per day. My first attempt bombed after about 10 days - I got to 750mg and then cras...