Search found 2 matches
- Mon Dec 27, 2021 3:02 am
- Forum: Nutrition
- Topic: Article: "The 41 ‘Longevity’ Nutrients You Need for a Healthier Life"
- Replies: 9
- Views: 23803
Re: Article: "The 41 ‘Longevity’ Nutrients You Need for a Healthier Life"
This. I switched to decaf this year and have felt much better since then. I used to really struggle to fall asleep and took melatonin whenever I really needed to make sure I fell asleep quickly. No crazy dreams or side-effects at all, but not sure it really helped a whole lot, maybe some. But the be...
- Sun Dec 26, 2021 2:59 am
- Forum: Nutrition
- Topic: Article: "The 41 ‘Longevity’ Nutrients You Need for a Healthier Life"
- Replies: 9
- Views: 23803
Re: Article: "The 41 ‘Longevity’ Nutrients You Need for a Healthier Life"
I certainly would not advise you to take vitamins without a preliminary analysis. After all, an excess of certain vitamins in the body (for example, vitamin D) leads to serious disorders