Search found 3 matches
- Wed Oct 26, 2022 1:44 am
- Forum: Nutrition
- Topic: One more reason to avoid surgar!
- Replies: 17
- Views: 29751
Re: One more reason to avoid surgar!
For anyone quitting sugar, I recommend the book 'The Glucose Revolution' by Jessie Inchauspe. I have an extreme sweet tooth and I had to have something sweet after every meal. Just by incorporating some of the hacks described in the book I have noticed the cravings diminished greatly, I'm also less ...
- Thu Oct 20, 2022 3:04 am
- Forum: Fasting
- Topic: Anyone fasting or planning to?
- Replies: 32
- Views: 22882
Re: Anyone fasting or planning to?
I've done 7 days. I started feeling better after day 5.
- Tue Sep 27, 2022 1:20 am
- Forum: Nutrition
- Topic: Methylene Blue, what is the deal?
- Replies: 32
- Views: 19710
Re: Methylene Blue, what is the deal?
This is great!