NAD+ Forums

i am in the longevity camp for using NMN i think it is a great idea to start NMN in one's 20s to keep all your cells young and healthy longer.

Elysium used Niagen from the beginning. Now the source or form of NR in Elysium's Basis is unknown. True Niagen, Thorne and LEF use Niagen. So if i am taking NMN sl and NAD+ as well as Astaxanthin and Blueberry Concentrate, is NR really necessary? i think NR is another way of elevating NAD+ and the...

Wow, that's 7 grams of NMN daily? That would be expensive to run for any amount of time.. :cry: He now takes 400 mg twice daily plus some sublingualy throughout the day. He also mentioned that the membrane under your tongue can only absorb about 30 mg. Any more than that is being consumed orally. S...

thanks for all the feedback folks

My head hair is also going much faster
not sure what that means

Ah that makes sense. I’m wondering more if there are other forums out there on the Internet aside from Alive yNature, maybe ones that are created for Alzheimer’s it ALS patients where they talk about rheir conditions and share info about treatments. It’s possible that they’re already trying and dis...

NewLifeScience wrote: ↑Fri Oct 18, 2019 9:39 pm

Fred wrote: ↑Fri Oct 18, 2019 2:12 am Also periods of fasting with very low protein (less than 15 g a day) will work like rapamycin. You can do a fasting-mimicking (FMD) diet yourself. I do.

this is exactly the information I was looking for. thank you

also exactly what I was looking for Fred thank you

CeeJayBee wrote: ↑Fri Oct 11, 2019 5:41 pm I will have a different goal. I need to get back on the treadmill, and would like to do a 6.5 minute mile before winter ends.

good luck with your journey CeeJayBee
my goal is just to get back on the treadmill. it does take all I have to get going but once I do I have a great routine

it is an important question and hopefully these supplemental molecules get cheaper as time goes by.
so affordability does not become a factor in ceasing the supplements

I don't even plan with fasting, but there have been times i miss meals daily for up to 2 months. Funny thing is my weight doesn't fluctuate much, but i am generally pretty healthy. I am just happy to do it WITH these molecules - and maximizing the results. somehow I think randomized or irregular fa...