Search found 236 matches

by RobSmith
Thu Feb 03, 2022 11:12 am
Forum: NAD+
Topic: Beginning of a new journey
Replies: 696
Views: 6707693

Re: Beginning of a new journey

Thanks Newage and drKris69 - only just seen this after doing a heavy weights session on Tuesday and Wednesday and 1 hour each of zone 2 aerobic training on Monday and this morning!! Observations here are that strength has been maintained (though I did dial back significantly on the number of reps so...
by RobSmith
Tue Feb 01, 2022 7:14 am
Forum: NAD+
Topic: Beginning of a new journey
Replies: 696
Views: 6707693

Re: Beginning of a new journey

PCR test results in and both are positive (we live in UK). I'm guessing false negatives from lateral flow test in my case just because symptoms were virtually non-existent.  Currently today the slightest hint of a sore throat, but nothing else. I haven't felt any weaker whilst exercising either aero...
by RobSmith
Mon Jan 31, 2022 7:50 am
Forum: NAD+
Topic: Beginning of a new journey
Replies: 696
Views: 6707693

Re: Beginning of a new journey

He's testing daily and I'm doing it every other day. He is still positive and I'm still negative (this morning).  As it happens we are both going to take a PCR test today just to rule out false negatives for me.  His symptoms started with nausea and vomiting along with headache. We didn't actually t...
by RobSmith
Sun Jan 30, 2022 12:35 pm
Forum: NAD+
Topic: Beginning of a new journey
Replies: 696
Views: 6707693

Re: Beginning of a new journey

Incidentally, I'd rather become infected with CoVid than not, so I don't have to have a booster. (I find the data on myocarditis from the booster rather worrying - a conversation with my cardiologist last week saw him tell me that he is seeing an average of 6 patients per week with it, all cropping ...
by RobSmith
Sat Jan 29, 2022 2:11 pm
Forum: NAD+
Topic: Beginning of a new journey
Replies: 696
Views: 6707693

Re: Beginning of a new journey

I have changed my “off supplement” days from 2 consecutive days (weekends) to Wednesday and Sunday for two reasons. When training late on the second consecutive off day I noticed the Power on the bike to be just down slightly and secondly with the Virus ridden world that we unfortunately live in my...
by RobSmith
Tue Jan 25, 2022 10:29 am
Forum: Exercise
Topic: How many people are struggling to keep exercising?
Replies: 26
Views: 22586

Re: How many people are struggling to keep exercising?

Yeah, just stand on the thing and take a few steps....
and then tomorrow take a few more...
by RobSmith
Mon Jan 17, 2022 2:01 pm
Forum: NMN
Topic: NMN Side Effects
Replies: 6
Views: 7496

Re: NMN Side Effects

I had acid reflux for over a decade. Starting on NMN didn't appear to make any difference, nor make it better or worse with any change in doses (and I have tried a large amount of different dose levels) What did completely stop it was stopping the use of seed oils. (It is possible that longer term ...
by RobSmith
Fri Jan 14, 2022 10:54 am
Forum: NMN
Topic: NMN Side Effects
Replies: 6
Views: 7496

Re: NMN Side Effects

I had acid reflux for over a decade. Starting on NMN didn't appear to make any difference, nor make it better or worse with any change in doses (and I have tried a large amount of different dose levels) What did completely stop it was stopping the use of seed oils. (It is possible that longer term u...
by RobSmith
Fri Jan 07, 2022 10:26 am
Forum: Longevity
Topic: Article: "Want to Live 12 Years Longer? A 30-Year Study Says Embracing an Optimism Mindset..."
Replies: 2
Views: 4121

Re: Article: "Want to Live 12 Years Longer? A 30-Year Study Says Embracing an Optimism Mindset..."

I know it's hard to be optimistic if things are tough enough to bring you down. These last two years have been enough to lower my motivation considerably and put me in a depression.   Smokinjoe, we are all here with you on this journey so you aren't alone and don't get down - CoVid will go away - I...
by RobSmith
Wed Jan 05, 2022 9:11 am
Forum: NMN
Topic: How to spot degradation of NMN
Replies: 6
Views: 5506

Re: How to spot degradation of NMN

I live in the UK and I buy everything from ABS and its all fine even without priority delivery.