NAD+ Forums

hi Dr David
thanks for your reply.

I am just looking at anti-aging benefits.

I think i read that Dr. Sinclair is taking 1 gram of metformin daily. I am not sure if berberine would be the same quality - but my goal with this is improving daily health and longevity.

Sorry if this is a repeat. but the thread i joined to look for this information strayed quite a bit.

I am looking to take berberine and am wondering how often i should take it.

Metformin IS a botanical derivative. It was derived from the French lilac. It has been used as a medicine for 60 years in Europe. Any herbs that claim to mimic metformin (like berberine) has not been tested as extensively in humans as metformin and all botanical extracts come with their own toxicit...

Solution: have 1.7 eggs per day!

Stop worrying People need different amounts of sleep Both individually and according to age. Some people literally need as little as 4 and there is an actress who needs 12. I do okay at 8 and feel great at 10. Dont forget worrying about it causes insomnia! Google the subject. I think it is somethin...

I bought heaps of metformin from Uk online. Read it blocked angiogenesis. I was on seratide aka prednisone puffer for allergic asthma for 12 years, WRONG finally got duckduckgo and now prescribed Intal with zero side effects, means the drug ate prefrontal cortex, muscle, endothelium which means sma...

So, is there a list of the 8 pathways of age-related decline that Dr. Sinclair is pursuing?

Studies are great for reference and definitely need to be referred to but do not always answer the questions that the individual is asking and as DrDavid noted ,we sometimes “can not see the forest for the trees” when it comes to supplements and other prescription medicine. Everyone has different r...