NAD+ Forums

excellent timing!

just got my lipo green tea. I am going to take it every day for 1 week, then every second day.

Thanks Boxcost - I'm going to optimize and take a day off from all longevity meds, perhaps on a Thursday or Friday. Do you have a recommendation on where I can get an affordable/high quality supply of TMG?   RBS sells TMG, obviously it will be of high quality. But I don't think it is an issue of bi...

yes this is one of those issues that will meet with resistance in the science community just because it is so revolutionary.

but they have discovered the 4-5 major switches in our epigenome that play large roles in aging in either direction.

We had a Swedish dietitian on here a few years back... insisting that autophagy will be happening most intensely if you limited protein intake to around 15 grams per day.

I know NewLifeScience did this fast for close to a month (??), losing about 25 pounds.

Sounds legit. I am thinking you want to stick to under 600 calories and maybe concentrate any solids to a 4-6 hour period for a longer fast?

ChrisBON wrote: ↑Wed Dec 14, 2022 6:13 pm So the main idea is it boost collagen and elastin?

 

I think so Chris. It can maintain and restore the collagen levels where applied over time. But timewise, i think it's faster than retinol A or edible collagen supplements.

my new thing isn't dry saunas but running on an empty stomach... i thing it kicks those antiagings switches into high gear, and i feel like i am cleaning my system.

Fisetin Quercitin Spermidine CoQ10 Apigenin Resveratrol Glutiathone Plus she takes NMN right? That is serious power there, anti-frailty. Also, most elderly people have been on a statin (Atorvastatin/Lipitor) for years, and recently I learned that is can seriously deplete Co Enzyme Q10, leading to f...

Try researching copper peptides GHK-Cu for skin, very interesting.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073405/

i suppose it's a matter of prefence, but 250mg lipo 6 days a week is more than adequate for me.