NAD+ Forums

No doubt that there is an enthusiasm for Intermittent Fasting. What often isn't considered is the effect on athletic performance? Here's a study that knocks some of the widespread anecdotal evidence out of the box. The bottom line - which is basic common sense is - "Fasting can compromise your ...

Dr. Sinclair has written extensively with respect to NMN and how resveratrol acts like an accelerator pedal for the fuel of NMN. Indeed both NMN and resveratrol are derived from grapes which has shown to work on Sirtuin genes to slow down aging. Since this spring I've been supplementing NMN and resv...

Initially I began supplementing with NMN right before my 59th birthday as a way to slow the clock with respect to aging. I've been focused on health and fitness since I first walked into my local gym 30 years ago and was looking to enhance recovery since I tend to hit the weights hard. I play on sev...

I just posted an MIT study that addresses NMN as a method for boosting growth of blood vessels and muscle. I do believe going forward there will be more positive evidence, both scientific and empirical with respect to NMN and the effects on the human body. Here is the link to the study I referenced ...

Hey folks, check out this MIT study that suggests NMN as a method for boosting growth of blood vessels and muscle. For my brothers and sisters that are getting older like myself, there is that awful truth that our endurance is in decline. Part if the issue is that our blood vessels lose some of thei...

Funny in that initially, I found my sleep to be deeper and more refreshing as well, however that soon had disappeared. What hasn't changed has been the strength and speed of recovery; whether in the gym, on the ball field or the basketball court. In the study I previously cited; the homeostasis or m...

Results often can be difficult to quantify. For me, I've noticed that recovery from athletic activity is significantly improved. I play on 2 competitive mens softball teams; playing 4 games total on Thursday nights plus play on Sunday mornings. The speed of recovery on my body has been noticeable an...