NAD+ Forums

Over the arc of your life, the cells in your body divide until they reach what is known as the Hayflick limit, or the number of times a normal human cell population will divide before cell division stops, which is typically about 50 divisions. What normally follows next is programmed cell death or ...

This is pretty good info, (from the portion I could understand) Added to this, intermittent fasting is a big boost to NAD+ levels. From a study I just read, fasting in the evenings produced results with weight loss and even insulin dependence over time https://www.health.harvard.edu/blog/intermitten...

I have used the nasal preparation for NAD+ and ii use it exactly as the bottle says.

I would not snort a powder that is recommended for regular by mouth consumption.

There is a sublingual preparation of NMN, i would strongly suggest using it as recommended.