Search found 119 matches
- Sun Apr 02, 2023 7:25 pm
- Forum: Exercise
- Topic: Is walking any good for burning fat?
- Replies: 29
- Views: 56747
Re: Is walking any good for burning fat?
I think the benefits to your brain and sense of well being alone are good reasons to walk. Especially if you have to be indoors with the windows closed all winter. I find walking/being outside for at least an hour a day has kept me in good shape.
- Sat Mar 25, 2023 7:37 pm
- Forum: NAD+ Preservers
- Topic: Resveratrol / Quercetin / Curcumin
- Replies: 3
- Views: 6998
Re: Resveratrol / Quercetin / Curcumin
I tihnk i would make 1 or 2 tweaks to your list Keep Resveratrol and Curcumin, add NMN and Fisetin but everyone is frreaking out about Grape Seed Extract as It has a next level senolytic (and it is also very inexpensive). I haven't heard of any bioavailability issues with GSE. I would also add Ca...
- Thu Mar 16, 2023 7:29 pm
- Forum: Longevity
- Topic: NAC. What are all the benefits?
- Replies: 4
- Views: 4059
Re: NAC. What are all the benefits?
I first came across NAC as an antidote to acetominophen overdose. But it has been mentioned many times here.. Does anyone have a quick list of what it can do? Here is a link for info on NAC. N-Acetylcysteine (NAC): Impacts on Human Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8234027/ ...
- Mon Mar 13, 2023 7:11 pm
- Forum: NAD+ Preservers
- Topic: Defender
- Replies: 5
- Views: 5404
Re: Defender
I'm curious as to why the Defender product's name has been changed from Defender to Defender PM. I was taking Defender in the morning. Should I now take it a night. I do not think the ingredients changed at all. Please advise. ??? I just noticed that they are labelling the NAD+ optimize...
- Mon Mar 13, 2023 6:55 pm
- Forum: Longevity
- Topic: NAC. What are all the benefits?
- Replies: 4
- Views: 4059
NAC. What are all the benefits?
I first came across NAC as an antidote to acetominophen overdose.
But it has been mentioned many times here..
Does anyone have a quick list of what it can do?
But it has been mentioned many times here..
Does anyone have a quick list of what it can do?
- Wed Mar 08, 2023 10:24 am
- Forum: NMN
- Topic: NMN - insomnia help
- Replies: 26
- Views: 45901
Re: NMN - insomnia help
Well I sleep better with the Lipo Green tea. Who knew?
- Wed Mar 08, 2023 10:16 am
- Forum: Healthy Aging News and Research
- Topic: Scientists Show Anti-Inflammatory Drug Improves Blood Regeneration in Old Age
- Replies: 4
- Views: 7742
Re: Scientists Show Anti-Inflammatory Drug Improves Blood Regeneration in Old Age
I think it would be nice to get a hold of this... i imagine it is hard without a prescription. CaAKG does pretty much the same thing.
- Wed Mar 08, 2023 10:02 am
- Forum: Healthy Aging News and Research
- Topic: New Study: 29% Improvement In Alzheimer’s Disease?!
- Replies: 9
- Views: 9496
Re: New Study: 29% Improvement In Alzheimer’s Disease?!
Very interesting results, more than a few standard deviations.
Besides this and i assume liver benefits? what is the big deal with NAC?
Besides this and i assume liver benefits? what is the big deal with NAC?
- Sun Feb 26, 2023 10:20 am
- Forum: Senolytics
- Topic: Tips for First Mayo Clinic Cycle
- Replies: 15
- Views: 17901
Re: Tips for First Mayo Clinic Cycle
I was a bit over weight when i started. I did notice weight loss over the next 4 months... roughly 15 pounds, and my only big change was taking Fisetin.
- Sun Feb 26, 2023 10:13 am
- Forum: Healthy Aging News and Research
- Topic: Green Tea Is Associated With Reduced All-Cause Mortality Risk
- Replies: 14
- Views: 9223
Re: Green Tea Is Associated With Reduced All-Cause Mortality Risk
A 2015 study showed that green tea (up to 5 cups per day) was associated with a reduced all-cause mortality risk. The study included a total of about 165,000 people. Another study in 2019 of more than 313,000 people also showed a statistically significant reduced mortality risk. View the YouTube vi...