NAD+ Forums

Since my daily intermittent fasting period from 5pm until 9am (16 hours) has been introduced into my regimen I have noticed a significant beneficial change to gut health. The gut seems so much more relaxed now by having that 5 to 6 hour digestion period before retiring for the night. It seems to be...

Hopefully the quality of supplements has improved since the video was made in 2017. I notice many manufacturers state the percentage of sulforaphane as either 0.3% or 0.4%. I've just ordered some as a sirtuin activator. I hear you, 2 years can mean a LOT OF CHANGE.. but since the sprouts have like ...

What is a fasting mimicking diet, as opposed to fasting? would an intermittent fasting diet be considered fasting or fasting mimicking?

I'm taking
NMN sublinguals
NMN powder
NAD+ Nasal spray

(I used to take the the NAD+/CBD nasal spray but it burned my sinuses too much)

Does anyone take a supplement for lutein? if so, any reputable brands? There is a common supplement in pharmacies called Vitalux trhat contains Lutein. It is to prevent macular degeneration in the eyes, there are also 'no name brands... The recommended daily dose (to fight MD) is 5mg. I think it is...

time to start a green tea thread guys

AUKC wrote: ↑Mon Nov 18, 2019 8:24 am

Vandevalk1 wrote: ↑Sun Nov 17, 2019 9:18 am yes I find the pills dissolve faster than before as well. I also just recently started keeping them in the fridge too lol.

That's intriguing. And you didnt get any new tablets, just started putting them in the fridge?

I have found that the pills always have dissolved faster

Does anyone take a supplement for lutein?
if so, any reputable brands?

I take at most 500mg/ day currently at the age of 30. I am relying on the fact that my body is producing NAD+ naturally still and do not want my body to become dependant on the foreign source. Well, to be fair... everyone regardless of age is producing and recycling their own NAD or we´ll be dead i...

I would love to try these cryo chambers. that being said its -15 degrees C so I normally just hang out outside for 10 minutes in a t shirt. lol. I would imagine similar effects are obtained.