NAD+ Forums

I think in general, we consume too much sugar. Not everyone, but I know I do. everything from Drinking, soda, and desserts have had to go for me, and the difference is immediately noticeable. I must have had a low grade yeast infection going on.. because I had cankers on the corners of my mouth, and...

I haven't gotten further than 2 days myself, but i am gradually rotating the meals I fast and the days I fast - i suppose partly to keep my body guessing, and also because it is a very big thing to fast for 5 days. I hope you get this done, more power to you - but i think the big thing is to keep fa...

Of all the websites that would have an article spotlighting a "longevity pioneer", I would never have guessed it would be Red Bull (yes, the drink!)! Check out this super interesting article about a gazillionaire named Michael Greve who's donated heaps of money to longevity research as we...

I squirt about 1.5 pumps into a teaspoon morning and night.

I think this is better even then the capsules, since it is a 2-in-1 formula.

Awesome.

Rob and markalex were right, riboflavin is a gold mine...

Here is a general survey of many many studies showing the importance of riboflavin.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7037471/
 

I don't have a lot of scarring on my face. But I do have a couple permanent blemishes in my cheek area. Have anyone notices scar reduction with a Renue product? and if so, which one were you using. Would appreciate any input or ideas.   This thread has good info: https://alivebyscience.com/forums/v...

It looks like the Renue  lotion is good for scars. Well this has been exciting. I have had light acne scars on my forehead that i just got used to, and they are dwindling away - getting smaller and tiny bits of skin are slloughing off once a week or so.. it is like the lotion can identify scar tissu...

I'd also like to see some study links, so i will try to find some.

I think i am going to try a 5 day fast.

I don't know if one tapers down at first, or if it is more  'cold turkey'.

I am going to make some soup as i understand there is around 500 calories permitted per day, as long as there isn't too much protein.

Thanks for sharing, Pickleball101!  I always enjoy reading articles and / or watching videos featuring Dr. Sinclair, as he's so forthcoming with his knowledge, and happily answers any questions thrown at him.    :)       It's true, one phrase from him and a few thousand people will stop buying brow...