Search found 41 matches

by MJClark
Wed Dec 29, 2021 10:29 am
Forum: Healthy Aging News and Research
Topic: Podcast - Lifespan with Dr. David Sinclair
Replies: 3
Views: 5550

Re: Podcast - Lifespan with Dr. David Sinclair

New Sinclair interview. https://youtu.be/n9IxomBusuw Interesting discussion on "pulsing" at just over the 37min point.   I was listening to that on my walk this morning and I also thought this was interesting as well. I think I am going to look at changing up some of my routines with supp...
by MJClark
Mon Dec 27, 2021 6:26 pm
Forum: Healthy Aging News and Research
Topic: Podcast - Lifespan with Dr. David Sinclair
Replies: 3
Views: 5550

Podcast - Lifespan with Dr. David Sinclair

I was wondering if anyone else is excited for Dr. Sinclair's new podcast that will be starting on January 5th. 

https://podcasts.apple.com/us/podcast/l ... 1601709306

 
by MJClark
Mon Dec 27, 2021 6:23 pm
Forum: Longevity
Topic: Article: "Your Home Affects Your Longevity - Here's How the Longest-Living People Outfit Their Spaces"
Replies: 3
Views: 4435

Re: Article: "Your Home Affects Your Longevity - Here's How the Longest-Living People Outfit Their Spaces"

Here's a list of some common sense, but still useful!, tips on how to organise your home for longevity benefits: https://www.wellandgood.com/home-design-longevity/    You are correct on common sense, but still useful. I wonder about taking it a step further with backyard landscapes and other things...
by MJClark
Tue Dec 21, 2021 7:40 am
Forum: Fasting
Topic: What are your results from a Fasting Mimicking Diet
Replies: 6
Views: 11273

Re: What are your results from a Fasting Mimicking Diet

I don't want to hijack this thread, but i would rather do the fast than try to do a mimicking diet. So anywhere from one meal to a whole day. But if you can do this, you will be able to have a full day of meals and benefit from fasting. I assume you have no weight to lose. If you did have weight to...
by MJClark
Mon Dec 20, 2021 7:27 am
Forum: Fasting
Topic: What are your results from a Fasting Mimicking Diet
Replies: 6
Views: 11273

What are your results from a Fasting Mimicking Diet

In his book " The Longevity Diet " Dr.  Valter Longo promotes what a vegetarian/Pescetarian/Mediterranean style diet for longevity. But he also recommends a fasting mimicking diet a couple times of year, more if you have particular health conditions. It is a five day diet with the followin...
by MJClark
Fri Dec 17, 2021 7:31 am
Forum: NMN
Topic: Dosage when your still lethargic in the day, but insomnia at night
Replies: 15
Views: 13132

Re: Dosage when your still lethargic in the day, but insomnia at night

I'm 43, work out, and take a large stack of vitamins/herbs/other supplements, so several things can be at play. I also have a possible medical condition that could be causing lethargy  I just started last month on 250 mg on NMN, now on 500mg of the sublingual tablets. I want to say around the time ...
by MJClark
Wed Dec 15, 2021 8:53 am
Forum: NMN
Topic: Ok all my materials have arrived, can anyone help me on my first months dosage of the following.
Replies: 26
Views: 19044

Re: Ok all my materials have arrived, can anyone help me on my first months dosage of the following.

MJClark. Nothing negative noted by me in taking ABS Lipo Berberine by way of limiting physical performance or any other side effects whatsoever but as we know, we are all different in the way supplements may affect us..   Newage have you noticed any nausea with the Berberine?   No nausea to note at...
by MJClark
Wed Dec 15, 2021 8:41 am
Forum: NAD+
Topic: NAD+ IV: Have anyone tried this?
Replies: 6
Views: 10218

Re: NAD+ IV: Have anyone tried this?

I have not, (since I am new to all of this) but I would be interested in knowing more. Is this something that one could just buy and do at home. (My wife is a nurse and is damn good with IVs from what I have been told)
by MJClark
Mon Dec 13, 2021 4:32 pm
Forum: Miscellaneous Topics
Topic: Supplement Combinations, What to take with what?
Replies: 1
Views: 6270

Supplement Combinations, What to take with what?

The list and complexity of supplements is more than a little overwhelming. Mix that with prescriptions and it is mind boggling. More so, my Dr. does not put much faith in any of these supplements as they have not been "FDA verified." Having said all that, here is my quandary. Every morning...
by MJClark
Mon Dec 13, 2021 9:46 am
Forum: NMN
Topic: Ok all my materials have arrived, can anyone help me on my first months dosage of the following.
Replies: 26
Views: 19044

Re: Ok all my materials have arrived, can anyone help me on my first months dosage of the following.

MjClark. Go to the AliveByScience website and click on Liposomal Products then click on Berberine and    scroll down and Berberine’s purpose and potential benefits are comprehensively explained..   Thank you! Looks like something I should be taking, unfortunately it does not appear to be available ...