NAD+ Forums

CNN says this, FOX news says that, BBC says something completely different, and that is just the "news" of events.  When it comes to Longevity, where do you get your information from? Are their websites, blogs, social media pages, or other sites that are your go-to sources for information ...

Hi all, in a few days I will be starting my first cycle of NMN 1000 mg / Resveratrol 1000 mg / Berberine / TMG every day early in the morning. I am not entirely show what the best yogurt I would need to take this with as I read that David S. uses yogurt for absorption qualities. I really only have ...

This article is reassuring for me.  I have very limited time during week days to workout. My wife works as a nurse and gets up at 5:00 AM every morning and I get up when she does. I have 30 minutes to workout and have been doing a weight lifting routine that a trainer friend recommended every other...

This article is reassuring for me.  I have very limited time during week days to workout. My wife works as a nurse and gets up at 5:00 AM every morning and I get up when she does. I have 30 minutes to workout and have been doing a weight lifting routine that a trainer friend recommended every other ...

I have been taking the NMN first thing in the morning in a fully fasted state, and then the resveratrol in the afternoon after my first meal. Is there benefit to taking them both at the same time or am I lessening the effects by taking them separately?    Personally, I think it's better to take the...

In Sergey Young's book "the Science and Technology of Growing Young", he discusses technology that is present today to help us monitor our health and longevity. I was curious if you use anything like an Apple Watch, Fit Bit, Oria Ring, Dexcom G6, or other device. If so, what do you like ab...

I am new here so I might be way off base, but I thought NMN is water soluble and resveratrol is fat soluble. I started taking both of them late last week and have been taking the NMN in a glass of water first thing when I get up, then taking the resveratrol with my lunch (first meal of the day) alo...

To MJClark, You might want to start with the posted reference above you of 'Dr. David Sinclair's 24 Discoveries for Anti-aging", and the video interview. Pickleball101   Thank you for the suggestion. I will have to check that one out. I watched the interview with Dr. Rhonda Patrick and realize...

Thank you for sharing it. 

The test said that I am almost a decade younger than I am. I would be interested to know if anyone has seen a correlation between this test and the other biological tests. 

 

As the title says, I am just getting to this idea of living longer. Call it a mid-life crisis or the realization of "age" after seeing how much my grandfather slowed up when I visited him for the first time in a couple of years. But whatever triggered it, last month I started going deep-di...