NAD+ Forums

Have you noticed significant improvements in your energy levels and your endurance with your long distance running?

Part of my daily supplement program along with
One gram of NMN is..
High dose Prebiotic and Probiotic
High dose Natural Anti Inflammatory
High dose Natural Antioxidants
At least Two litres of Natural PH Alkaline Water.
All taken Five days on. Two days off.

Along with taking NMN and associated products I still believe to experience major benefits and see the big picture we have to be focused on other functions within our body. 1) Gut health.The balance of good to bad bacteria is extremely important. 2) Control High Inflammation levels in the body. 3) C...

Sometimes we look to “deep” to try and work out why things are changing and why our health and wellbeing is so much better. As we are all different the old adage of “ the proof is in the pudding” should be relied on. Doing to much research can now and again be counter productive as opposed to going ...

A great result. I’m guessing you are taking about one gram per day?
If this is the case, remember to consider taking one to two days off per week to avoid possible issues. Run it past Alive By Nature Admin and be guided by them..

Yes, Fast recovery from exertion seems to be a very big part of the process aided by reduced inflammation and the body dealing with lactic acid build up far more efficiently.
It all helps us return to the “arena” sooner, physically and mentally.

Totally agree. My window is 16 hours fasting ( 7pm to 11am) leaving 8 hours available for eating. Restricted calorie intake in the 8 hours will further strip weight significantly. You are spot on with the reflux issue. The problem is solved by not eating after 7pm...or earlier if possible. Also a te...

Running faster, Less inflammation,Out of bed at 6am ready to attack the day, Less stress and a positive attitude to deal with daily challenges, Black and white decision making, Enhanced energy levels, Feeling younger, Looking younger. All of the above when at my real age I should be shuffling down t...

From my personal experience, taking up to 500 milligrams of NMN per day I take at least one day off a week.
Taking 500 to 1000 milligrams per day I take two days off a week.
I use the weekends as a guide..

Yes, I also take both and have done so since I started on NMN. There seems to be a strong synergy between both compounds and they work with each other to enhance results.