NAD+ Forums

So i have been fasting 3 times per week from 6pm to 12noon and it feels great.

I might even go from 6pm to 2 pm to squeeze my eating into 4 hours.

I was reading up on Berberine (in powdered capsule form) and the absorption rate was 0.56% That's like you aren't even taking it.

So glad for the Lipo process, otherwise we are wasting time and money

Wow. You are at the perfect age to be looking at this. I would think you don't need very high doses of NMN,NR or NAD+ ... but if you wanted to start serious working out and running  the minimum dose would do. NAD+ complete 4-5 times per week would be ideal. Most of us skip a day a week to prevent ou...

Well, I have the BA5 variant, triple vaxxed. I don't really feel anything, but I am going to take curcumin every night now maybe for 2 weeks, then I am going to keep an eye on things. It's so strange. I am so used to the 4 or 5 types of viruses we get and the symptoms are either coughing and congest...

It is hard to be certain. The variants going around seem to be milder. But it is spooky that someone can be triple vaxxed, have already had covid, and still get it again. The fourth booster does seem to be a game changer for antibodies... hopefully that helps.   I have had my third shot (went with ...

I think it can be a health risk, but with the fourth shot giving 6-7 times more anyibodies and the boost of immunity from NMN i think the risk of serious illness is low.

Just so you know, I taste olive oil all the time and it should have a mild taste but give you alittle burn in the back of your throat when you swallow it. Thats good Olive oil....Stay away from seed oils by all means! ;)     Hmm i wish i could offer you a taste of mine. It is actually bitter. I thi...

I wonder if Senolytics can go after fibrosis tissue. I know this kind of tissue is bad, just not sure the these cells are senescent.

He was the one who turned me onto lipo NMN/apigenin. I believe he personally had greater results taking them than sublingual powder non lipo NMN after taking his NAD+ tests  https://www.youtube.com/watch?v=NcFhJHHGGEI   YouTube is a great referral generator. I got here after watching dr. David Sinc...

Not sure about its role as a Sirtuin Activator, but if Oleic acid is the magic stuff in Olive Oil, then my Dad is going to be taking a tablespoon a day for Blood Pressure. I was just going to start him on Olive Oil, when I read this post about OO... very unfortunate.  If we can get it to be 135/xx w...