NMN ⇒ Dry mouth?
Dry mouth?
Do the fast dissolve NMN tablets cause dry mouth? Back in March mid I started taking them (dissolve under the tongue) and started with taking 2 then later upped it to 4 per day. In late April I started getting dry mouth and am wondering if the NMN could be the cause?
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- Joined: Thu Aug 22, 2019 4:17 pm
Re: Dry mouth?
Hi there and welcome to our humble forum.
I have tried the fast dissolve, and while the experience was a bit intense at first, but nothing like dry mouth afterwards.
I only have dry mouth when i sleep with my mouth open.
If your NMN is somehow affecting your sleep, it may help to take it only up to lunch time and no later. When I first started NMN, i took it after supper and noticed that i was a bit overstimulated and had wild dreams, so I switched to before lunch. Now however, I can take it any time with no issues.
But for my money, I prefer Liposomal NMN (i actually take NAD+ complete) for the best bioavailability. I can take 250 mg per day, 6 day per week, whereas I was taking between 500 and 625mg per day with the SL.
Let us know if things improve and how your experience is overall with NMN and other supplements.
I have tried the fast dissolve, and while the experience was a bit intense at first, but nothing like dry mouth afterwards.
I only have dry mouth when i sleep with my mouth open.
If your NMN is somehow affecting your sleep, it may help to take it only up to lunch time and no later. When I first started NMN, i took it after supper and noticed that i was a bit overstimulated and had wild dreams, so I switched to before lunch. Now however, I can take it any time with no issues.
But for my money, I prefer Liposomal NMN (i actually take NAD+ complete) for the best bioavailability. I can take 250 mg per day, 6 day per week, whereas I was taking between 500 and 625mg per day with the SL.
Let us know if things improve and how your experience is overall with NMN and other supplements.
Re: Dry mouth?
Thanks. I've ordered the Liposomal NMN and in theory, it will ship to me tomorrow.
I take them all first thing in the morning.
Yes, I get dry mouth when I sleep with my mouth open too but this is weird - it's mostly the front of my mouth around my lips and it's all the time unless I'm drinking or if I purposely swish liquid around. I was just wondering if it was a thing with the fast dissolve NMN.
My wife says it's a fairly common side effect of some medications. Haven't really changed anything lately other than adding NMN and Berberine although I do take a bunch of supplements. And it didn't start when I started taking NMN or Berberine (which I started later).
I take them all first thing in the morning.
Yes, I get dry mouth when I sleep with my mouth open too but this is weird - it's mostly the front of my mouth around my lips and it's all the time unless I'm drinking or if I purposely swish liquid around. I was just wondering if it was a thing with the fast dissolve NMN.
My wife says it's a fairly common side effect of some medications. Haven't really changed anything lately other than adding NMN and Berberine although I do take a bunch of supplements. And it didn't start when I started taking NMN or Berberine (which I started later).
Re: Dry mouth?
I know there have been several versions of Sublingual Powders and pills. I think different people have different ranges of PH Levels in their mucous membranes. I don't know a lot about it but my wife wil tell me something burns her mouth when it does nothing to me.
I imagine that is why most supplements are in capsule form... but then the problem is the gut destroys a lot of the material.
My first NMN capsules were not liposomal and were not from RBS. I didn't feel anything, but wasn't expecting to. But i came across this forum as i was searching for answers, for which mant are found here and started with the SL Tablets... getting up to 500mg per day. And after 6 weeks really noticed something - strength and stamina.
I now take Liposomal NAD+ complete. I love the stuff. I keep saying I hope they always make it.
I imagine that is why most supplements are in capsule form... but then the problem is the gut destroys a lot of the material.
My first NMN capsules were not liposomal and were not from RBS. I didn't feel anything, but wasn't expecting to. But i came across this forum as i was searching for answers, for which mant are found here and started with the SL Tablets... getting up to 500mg per day. And after 6 weeks really noticed something - strength and stamina.
I now take Liposomal NAD+ complete. I love the stuff. I keep saying I hope they always make it.