NMN ⇒ NMN Improves Aerobic Capacity in Runners

[CarmeloLabadie]

https://www.youtube.com/watch?v=gi3vWDovF0Y

 

[NewLifeScience]

This is an edge. But it isn't bad for you and any athlete has access to it.

I can see it taking over in organized sports quickly, and why not.

[theNMNguy]

Here's a related article about how NMN affects endurance in long distance running.


 

[RobSmith]

I know my aerobic fitness has clearly improved, though how much is down to the zone 2 training I do (specifically aimed at mitochondrial fitness) or the NMN is impossible to quantify as I only started measuring it when doing both. I would guess though they are synergistic and both contribute.

[JanCOhio]

It makes sense.

I do like the extra oomph i have when exercising and also how quickly i recover.