MJClark wrote: ↑Mon Nov 29, 2021 7:18 am
I have been taking the NMN first thing in the morning in a fully fasted state, and then the resveratrol in the afternoon after my first meal. Is there benefit to taking them both at the same time or am I lessening the effects by taking them separately?
Personally, I think it's better to take them at the same time. They have a synergistic effect on each other.
Agree Jocko, as Dr David Sinclair said, One is the "Fuel" (NMN) and the other (Reveratrol) is the "Accelerator"!
Thank you for the suggestion. I really appreciate it. I will start that routine tomorrow.
If you haven't tested, how do you know you are getting the results that you wanted?
