FAQs ⇒ How to take products
How to take products
Is there a preferred way to take multiple products? Is taking some in the morning and others in the evening something to consider? Do any of these cancel out the benefits if taken together?
Re: How to take products
There is no canceling out of effects and as for when to take it's pretty much up to you.
Re: How to take products
Yep, you really cant go wrong with any of the products. I personally take my NAD boosters in the morning. 

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- Posts: 2
- Joined: Fri Aug 26, 2022 11:32 am
Re: How to take products
Question?
Does anyone ever cycle off NMN and Resveratrol?I couldn't find a group chat regarding this.
Love this forum by the way. My 1st post!
I've been taking both since December 2019. Gradually increased to what I'm taking now. See below. I stopped August 29th, 22. Noticed aches and pain, less energy etc so I resumed again this am.
thanking everyone in advance!
T.
Presently taking..
#NMN - 8-125mg Sublingual tablets all in the am - total 1000mg daily. Renue by Science brand name since day 1.
#Resveratrol - 2 -500mg capsules -1000mg total daily. Split Science is the brand name presently.
#Other things as well but not sure if needed in this post.
Does anyone ever cycle off NMN and Resveratrol?I couldn't find a group chat regarding this.
Love this forum by the way. My 1st post!
I've been taking both since December 2019. Gradually increased to what I'm taking now. See below. I stopped August 29th, 22. Noticed aches and pain, less energy etc so I resumed again this am.
thanking everyone in advance!
T.
Presently taking..
#NMN - 8-125mg Sublingual tablets all in the am - total 1000mg daily. Renue by Science brand name since day 1.
#Resveratrol - 2 -500mg capsules -1000mg total daily. Split Science is the brand name presently.
#Other things as well but not sure if needed in this post.
Re: How to take products
Some take weekends off to give their body a rest and advoid homeostasis.Timothy2022 wrote: ↑Mon Sep 19, 2022 5:34 pm Question?
Does anyone ever cycle off NMN and Resveratrol?I couldn't find a group chat regarding this.
Love this forum by the way. My 1st post!
I've been taking both since December 2019. Gradually increased to what I'm taking now. See below. I stopped August 29th, 22. Noticed aches and pain, less energy etc so I resumed again this am.
thanking everyone in advance!
T.
Presently taking..
#NMN - 8-125mg Sublingual tablets all in the am - total 1000mg daily. Renue by Science brand name since day 1.
#Resveratrol - 2 -500mg capsules -1000mg total daily. Split Science is the brand name presently.
#Other things as well but not sure if needed in this post.
Re: How to take products
Yes Jocko…
5 days on and the weekends off all supplements for me. Having the weekends off makes it easier to remember your daily 5x2 schedule.
5 days on and the weekends off all supplements for me. Having the weekends off makes it easier to remember your daily 5x2 schedule.

Re: How to take products
Hello all, I’m new to the NMN world and I have a couple questions about it.
1) Say I’m taking the NAD+ Complete already an want to add another product. Can you add too much of the NMN or NR together.
2) Has anyone taken multi-vitamins with any of these products. If so were there any adverse effects. Or are/ were vitamins even needed anymore at all.
Thank you all for your time
1) Say I’m taking the NAD+ Complete already an want to add another product. Can you add too much of the NMN or NR together.
2) Has anyone taken multi-vitamins with any of these products. If so were there any adverse effects. Or are/ were vitamins even needed anymore at all.
Thank you all for your time
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- Posts: 2
- Joined: Fri Aug 26, 2022 11:32 am
Re: How to take products
thanks Newage and Jocko!
Dr. Sinclair speaks about Niacin, NR and NMN in a recent April 2022 video. He prefers NMN the best of course. Have either one of you tried or taken Niacin? Maybe not the best for NAD but also heard it's great for the ammune system and just overall health.
T.
Dr. Sinclair speaks about Niacin, NR and NMN in a recent April 2022 video. He prefers NMN the best of course. Have either one of you tried or taken Niacin? Maybe not the best for NAD but also heard it's great for the ammune system and just overall health.
T.
Re: How to take products
You can take more NAD+ boosters like NMN or NR if you want. I take a multivitamin every day and yes in my opinion it's needed.NMlife wrote: ↑Wed Sep 21, 2022 2:33 pm Hello all, I’m new to the NMN world and I have a couple questions about it.
1) Say I’m taking the NAD+ Complete already an want to add another product. Can you add too much of the NMN or NR together.
2) Has anyone taken multi-vitamins with any of these products. If so were there any adverse effects. Or are/ were vitamins even needed anymore at all.
Thank you all for your time
Re: How to take products
Niacin has a lot of great health benefits and I take 1 every day.Timothy2022 wrote: ↑Wed Sep 21, 2022 3:07 pm thanks Newage and Jocko!
Dr. Sinclair speaks about Niacin, NR and NMN in a recent April 2022 video. He prefers NMN the best of course. Have either one of you tried or taken Niacin? Maybe not the best for NAD but also heard it's great for the ammune system and just overall health.
T.