NAD+ ⇒ Beginning of a new journey

[Newage]

Trying a new sleep Protocol using RBS Lipo Resveratrol one hour before bed (after researching a Japanese Sleep Study using Resveratrol) along with a RBS Apigenin Capsule taken at the same time.
So far so good...but it has only been one night so will update after a week for all you other light sleepers out there..
 
 
 

[drkris69]

Hmm, yes please update us Newage. If you dont get the desired results you are after well, try Magnesium Threonate 400mgs = 8caps, 400 mgs L-theanine 2 caps and Apigenin 50 mgs= 2 caps.  I promise you this is the formula to not only great sleep but this formula is really good for the brain. Andrew Huberman Phd talks about this and was the one that came up with this cocktail. He also talks about Melatonin and that men should not be taking this on a nightly basis. It has something to do with the feedback loop with Testosterone and causes hypogonadism (small balls). After listening to several podcast of his I stopped taking Melatonin and wouldnt you know it my boys came back to full size...LOL. 
 

[Newage]

I’m about to start my next 5 Month Mayo Clinic Fisetin Protocol. In these trying times the less inflammation in the body the better...
Time to jump on board Drkris69...My plan going forward is to do this Protocol at least once every 12months..  
 

[Newage]

In my opinion four very important Pathology tests to put in place to aid health, wellbeing and longevity especially as you age are…
1) A mthfr gene mutation test..
2) A homocysteine level test..
3) A B12 and Folate level test
4) A Testosterone level test..
They all go hand in hand and any individual negative results can affect the other listed tests outcomes..
As always it should be something discussed with your health professional. In saying that you need a health professional that is prepared to look from outside the box.  
 
 
 

[drkris69]

That is a great list for testing all functions of the body. Right on key Newage!

[Newage]

That is a great list for testing all functions of the body. Right on key Newage!

 

Thanks my friend...
If only the general population new about the benefits of some pathology test results in the right hands..by that I mean your own hands with your own appropriate personal research and under the guidance of an understanding Health Professional..Not to many of those out there unfortunately.
 

[Newage]

Trialing a new sleep formula :

2 RBS Lipo Apigenin Capsules
1 RBS Lipo Resveratrol Capsule (a Japanese study on Resveratrol and sleep)
300 mgs L Theanine
300 mgs Magnesium
 

[drkris69]

All looks good except I would bump that magnesium up to 400mgs mate. This is the stack I use every night and it works every night!
Here's my stack;

Magnesium L-threonate 400mgs
L-theanine 200mgs
Apigenin 90mgs

Best sleep you will have naturally. Sweet dreams mate! 
 
 
 

[Newage]

My stack at the present time..
All supplements listed and used are 
RenueByScience Products.

Mornings:
2 or 3 NAD+ Lipo Complete Capsules 
1 Lipo NR Capsule
1 Lipo Resveratrol Capsule
1 Lipo CoQ10 Capsule
1 Lipo Glutathione Capsule
1 Lipo HLA Capsule
1 Lipo CaAKG Capsule
1 Lipo Berberine Capsule
5 drops of Lipo Vitamin D3 & K2 Gel

Night: (Sleep)
2 Lipo Apigenin Capsules
1 Lipo Resveratrol Capsule

All used 5 Days on & 2 Days off (Weekends)

Fisetin Lipo Gel (Mayo Clinic 5 Month Protocol) once a year..
Face & Body serum on a daily need by basis.

I thing I’m covering multiple bases with the above protocol...
 
 

[drkris69]

That is the ultimate list that covers all systems inside and out. The only thing that I have different from your list is I am also stacking Milk Thistle and Tudca for liver health. Years ago when I was more sedentary, I developed a fatty liver from eating too many carbs (sugar). Things are back to normal now and have been but now I like to help the old liver and give it some nutrients that it needs.