HI everybody, i'm new use of RenueByScience product. I have read Sinclair's book called Lifespan and i'm trying to understand and following his work.
I decided to start taking Lip Resveratrol supplement. I want to take it each morning 125mg of lipo resveratrol in capsules (Powdered Liposomes) from monday to friday with yogourt. I understand that's what Sinclair does.
Does someone has any recommendatio about how and when taking those capsules ?
I also have to take blood thinners twice a day because of an antiphospolipid syndrome that I have. I hope this does not conflict with the resveratrol
Customer Support ⇒ When and how take Resveratrol
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Re: When and how take Resveratrol
Welcome to the forum!
I usually take my suppliments right after breakfast, when my body is revving up for the day, and when it is far enough away from bedtime to cause any sleep disturbance.
Now, resveratrol does help fight heart issues and can reduce clotting, and for that reason you should speak with a physician. In all likelihood, the benefits will far outweigh any concerns, but still best to speak with your doctor.
There is a popiular alternative to rewsveratrol known as Pterostilbene which may be a good alternative to consider.
Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/
I usually take my suppliments right after breakfast, when my body is revving up for the day, and when it is far enough away from bedtime to cause any sleep disturbance.
Now, resveratrol does help fight heart issues and can reduce clotting, and for that reason you should speak with a physician. In all likelihood, the benefits will far outweigh any concerns, but still best to speak with your doctor.
There is a popiular alternative to rewsveratrol known as Pterostilbene which may be a good alternative to consider.
Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164842/
Re: When and how take Resveratrol
Here's a great video with Dr. Sinclair and what he takes currently. He also talks about different interventions for Longevity. BTW, he still takes Metformin. Check it out... 
https://youtu.be/XLx2efzwCWA

https://youtu.be/XLx2efzwCWA
Re: When and how take Resveratrol
Thanks mate…drkris69 wrote: ↑Sun Oct 02, 2022 9:38 am Here's a great video with Dr. Sinclair and what he takes currently. He also talks about different interventions for Longevity. BTW, he still takes Metformin. Check it out...
https://youtu.be/XLx2efzwCWA
I’m taking 2 RBS Lipo Resveratrol Capsules per day.
Re: When and how take Resveratrol
Hey there mate, Yes the lipo version is so much better isnt it? In fact, all lipo versions that RBS has really makes a huge difference. 
