LongevityLiposomal Resveratrol + NMN Dosage

AJayeJ
Posts: 42
Joined: Sat Feb 15, 2020 3:56 am

Liposomal Resveratrol + NMN Dosage

Post by AJayeJ »

Hi All!

For those that are taking RBS Liposomal Resveratol;

If you are attempting to consume the equivalent of 1000 mg of non liposomal Resveratrol each day, how many of the 125mg Lipsomal capsules are you taking?

Additionally, for the Liposomal NMN capsules, how many of those are you consuming each day to reach the equivalent intake of 1000mg of non liposomal RBS NMN powder?

Thanks!  :)
 


JanCOhio
Posts: 101
Joined: Wed May 19, 2021 8:47 am

Re: Liposomal Resveratrol + NMN Dosage

Post by JanCOhio »

I don't think it is very bioavailable, so if it has had therapeutic benefits in powder capsule form.

I have only been taking Lipo RSV 125 mg per day

https://www.ncbi.nlm.nih.gov/pmc/articl ... istration.
AJayeJ
Posts: 42
Joined: Sat Feb 15, 2020 3:56 am

Re: Liposomal Resveratrol + NMN Dosage

Post by AJayeJ »

Thank You for replying JanCOhio.
michaeljkelly
Posts: 86
Joined: Wed Sep 01, 2021 12:19 pm

Re: Liposomal Resveratrol + NMN Dosage

Post by michaeljkelly »

JanCOhio wrote: Wed Oct 26, 2022 11:18 am I don't think it is very bioavailable, so if it has had therapeutic benefits in powder capsule form.

I have only been taking Lipo RSV 125 mg per day

https://www.ncbi.nlm.nih.gov/pmc/articl ... istration.


 
I agree with this dosage. Most of it will get absorbed. Welcome to the forum, AJayeJ!
 
canadahealthy
Posts: 519
Joined: Tue Aug 20, 2019 5:31 pm

Re: Liposomal Resveratrol + NMN Dosage

Post by canadahealthy »

Color and quality is an issue. Was watching D. Sinclair, the discoverer of Resveratrol and he sais he keeps his in White Powder form, in a dark place, since once it turns brown, it is essentially deactivated. (i had been taking brown powder in capsule form for 8 months at that point.

So i def prefer a stable lipo version.
jessicaP
Posts: 204
Joined: Sun Nov 03, 2019 10:52 am

Re: Liposomal Resveratrol + NMN Dosage

Post by jessicaP »

RSV has shown promise for treating and maybe even reversing Macular Degeneration! I am going to get it for my aunt, who held it back for years with a vitamin preparation (Vitalux) but now has beginning symptoms. I am hoping this can reverse it.


https://pubmed.ncbi.nlm.nih.gov/31935891/
TedB
Posts: 127
Joined: Wed May 19, 2021 1:55 pm

Re: Liposomal Resveratrol + NMN Dosage

Post by TedB »

jessicaP wrote: Tue Nov 29, 2022 12:17 pm RSV has shown promise for treating and maybe even reversing Macular Degeneration! I am going to get it for my aunt, who held it back for years with a vitamin preparation (Vitalux) but now has beginning symptoms. I am hoping this can reverse it.


https://pubmed.ncbi.nlm.nih.gov/31935891/

 
I think I'd go with 250mg per day for that
ChrisBON
Posts: 155
Joined: Mon Sep 16, 2019 6:09 pm

Re: Liposomal Resveratrol + NMN Dosage

Post by ChrisBON »

I am glad this keeps coming up... i always remeber to order my NMN and NAD+. I just need to add the gas!
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