Longevity ⇒ Liposomal Resveratrol + NMN Dosage
Liposomal Resveratrol + NMN Dosage
Hi All!
For those that are taking RBS Liposomal Resveratol;
If you are attempting to consume the equivalent of 1000 mg of non liposomal Resveratrol each day, how many of the 125mg Lipsomal capsules are you taking?
Additionally, for the Liposomal NMN capsules, how many of those are you consuming each day to reach the equivalent intake of 1000mg of non liposomal RBS NMN powder?
Thanks!
For those that are taking RBS Liposomal Resveratol;
If you are attempting to consume the equivalent of 1000 mg of non liposomal Resveratrol each day, how many of the 125mg Lipsomal capsules are you taking?
Additionally, for the Liposomal NMN capsules, how many of those are you consuming each day to reach the equivalent intake of 1000mg of non liposomal RBS NMN powder?
Thanks!
Re: Liposomal Resveratrol + NMN Dosage
I don't think it is very bioavailable, so if it has had therapeutic benefits in powder capsule form.
I have only been taking Lipo RSV 125 mg per day
https://www.ncbi.nlm.nih.gov/pmc/articl ... istration.
I have only been taking Lipo RSV 125 mg per day
https://www.ncbi.nlm.nih.gov/pmc/articl ... istration.
Re: Liposomal Resveratrol + NMN Dosage
Thank You for replying JanCOhio.
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Re: Liposomal Resveratrol + NMN Dosage
I agree with this dosage. Most of it will get absorbed. Welcome to the forum, AJayeJ!JanCOhio wrote: ↑Wed Oct 26, 2022 11:18 am I don't think it is very bioavailable, so if it has had therapeutic benefits in powder capsule form.
I have only been taking Lipo RSV 125 mg per day
https://www.ncbi.nlm.nih.gov/pmc/articl ... istration.
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Re: Liposomal Resveratrol + NMN Dosage
Color and quality is an issue. Was watching D. Sinclair, the discoverer of Resveratrol and he sais he keeps his in White Powder form, in a dark place, since once it turns brown, it is essentially deactivated. (i had been taking brown powder in capsule form for 8 months at that point.
So i def prefer a stable lipo version.
So i def prefer a stable lipo version.
Re: Liposomal Resveratrol + NMN Dosage
RSV has shown promise for treating and maybe even reversing Macular Degeneration! I am going to get it for my aunt, who held it back for years with a vitamin preparation (Vitalux) but now has beginning symptoms. I am hoping this can reverse it.
https://pubmed.ncbi.nlm.nih.gov/31935891/
https://pubmed.ncbi.nlm.nih.gov/31935891/
Re: Liposomal Resveratrol + NMN Dosage
I think I'd go with 250mg per day for thatjessicaP wrote: ↑Tue Nov 29, 2022 12:17 pm RSV has shown promise for treating and maybe even reversing Macular Degeneration! I am going to get it for my aunt, who held it back for years with a vitamin preparation (Vitalux) but now has beginning symptoms. I am hoping this can reverse it.
https://pubmed.ncbi.nlm.nih.gov/31935891/
Re: Liposomal Resveratrol + NMN Dosage
I am glad this keeps coming up... i always remeber to order my NMN and NAD+. I just need to add the gas!