Longevity ⇒ Article: "3 At-Home Treatments That Will Supercharge Longevity, Says An MD"

[OzSport]

This short and sharp article lists three things you can do at home that can support longevity endeavours:

https://www.mindbodygreen.com/articles/ ... ty-says-md

Quick summary list of the three things:
- Red light therapy
- Sauna
- Cold plunge