Longevity ⇒ Sinclair: oleic acid is 10 to 100 times more potent than resveratrol
Re: Sinclair: oleic acid is 10 to 100 times more potent than resveratrol
I agree, I must have missed this.
This stuff is even extremely highly recommended in the bible, so how about that?
This stuff is even extremely highly recommended in the bible, so how about that?
Re: Sinclair: oleic acid is 10 to 100 times more potent than resveratrol
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Re: Sinclair: oleic acid is 10 to 100 times more potent than resveratrol
Olive oil is really some amazing stuff, just make sure that you are buying a good quality oil. One way to check if you have a good olive oil is to put it in the fridge over night and the next morning take it out look for the oil to appear cloudy. This is one way to verify that its good!
Re: Sinclair: oleic acid is 10 to 100 times more potent than resveratrol
I think that the odd person who has issues with Resveratrol (i have heard or rare side effects, like headaches, insomnia) can take Olive Oil.
Re: Sinclair: oleic acid is 10 to 100 times more potent than resveratrol
So why not take just olive oil or high oleic sunflower oir instead resveratrol??
Here, in Spain, most people takes olive oil everyday.
Here, in Spain, most people takes olive oil everyday.
Re: Sinclair: oleic acid is 10 to 100 times more potent than resveratrol
Good point.
I have cut back on Resveratrol and proportionally increased my daily intake of Olive and Sunflower Oils along with at least a punnet of Blueberries per day..
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Re: Sinclair: oleic acid is 10 to 100 times more potent than resveratrol
THis is likely one of the major healthy components of the mediterranean diet that is responsible for longevity over there.
But you need the NAD+ optimisers like NMN or even NAD+ to really get the benefit.
Re: Sinclair: oleic acid is 10 to 100 times more potent than resveratrol
Great points, canadahealthy!canadahealthy wrote: ↑Mon Oct 19, 2020 6:33 amTHis is likely one of the major healthy components of the mediterranean diet that is responsible for longevity over there.
But you need the NAD+ optimisers like NMN or even NAD+ to really get the benefit.