Longevity ⇒ Article: "5 Favorite Exercises of the Longest-Living People in the World"

[OzSport]

Nothing too new in this article, but just goes to show that exercise doesn't have to be complicated or expensive -- you just need to find something that you enjoy and that you can do consistently!  
 
https://www.wellandgood.com/exercises-for-longevity/