Check out this new David Sinclair video, "Can You Age Backwards? Dr. David Sinclair Explains Epigenetic Reprogramming & Life Extension · #135":
https://www.youtube.com/watch?v=IhPnpIcHXB4
Topics discussed in the video are:
· Epigenetic reprogramming
· What the "Observer" could be and alternate explanations for its mechanism
· Hormesis
· Horvath's clock
· Metabolic and cellular pathways for longevity
· Potential interventions for longevity: Nutrition, cold exposure, metformin, resveratrol, NAD+, ketones