Page 1 of 1
Fat mobilization without weight loss and NR in obese people: time to test it with exercise
Posted: Sat May 16, 2020 3:12 am
by Fred
Fat mobilization without weight loss is a potentially rapid response to nicotinamide riboside in obese people: it's time to test with exercise
https://academic.oup.com/ajcn/advance-a ... D97cQOTga8
Re: Fat mobilization without weight loss and NR in obese people: time to test it with exercise
Posted: Tue May 19, 2020 12:01 pm
by NewLifeScience
I am not entirely sure what this study (small sample size) accomplished, but i do think if you can, you should exercise as much as you are physically able to a maximum of 30 minutes of aerobic activity at least 6 days per week. It will make you feel good, but more importantly will maximise the benefits of NAD+ optimisers.