Longevity ⇒ Telomeres; let's make a master list
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Re: Telomeres; let's make a master list
Looks like we can add fisetin to the Telomere promoter list - a great find by Alberty. It also seems to promote hair growth.
https://pubmed.ncbi.nlm.nih.gov/33178686/
Excellent news!
https://pubmed.ncbi.nlm.nih.gov/33178686/
Excellent news!
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Re: Telomeres; let's make a master list
Well this is great. A list of 10 activities and/or supplements that can benefit the telomeres in your body, a major component involved in longevity.
Pro-Telomere Anti-Telomere
Astragalus Processed foods
Aerobic Exercise
Gotu Kola (Centella Asiatica)
Green / Chinese Tea
Fasting
Fisetin
Melatonin
Olive Oil (oleic acid)
Resveratrol
Vitamin D3
Pro-Telomere Anti-Telomere
Astragalus Processed foods
Aerobic Exercise
Gotu Kola (Centella Asiatica)
Green / Chinese Tea
Fasting
Fisetin
Melatonin
Olive Oil (oleic acid)
Resveratrol
Vitamin D3
Re: Telomeres; let's make a master list
We need to add NMN to this listNewLifeScience wrote: ↑Wed Dec 02, 2020 7:05 pm Well this is great. A list of 10 activities and/or supplements that can benefit the telomeres in your body, a major component involved in longevity.
Pro-Telomere Anti-Telomere
Astragalus Processed foods
Aerobic Exercise
Gotu Kola (Centella Asiatica)
Green / Chinese Tea
Fasting
Fisetin
Melatonin
Olive Oil (oleic acid)
Resveratrol
Vitamin D3
https://www.nmn.com/news/nmn-improves-t ... ged-people
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Re: Telomeres; let's make a master list
Of course, BIG omission.NewLifeScience wrote: ↑Wed Dec 02, 2020 7:05 pm Well this is great. A list of 10 activities and/or supplements that can benefit the telomeres in your body, a major component involved in longevity.
Pro-Telomere Anti-Telomere
NMN Processed foods
Astragalus
Aerobic Exercise
Gotu Kola (Centella Asiatica)
Green / Chinese Tea
Fasting
Fisetin
Melatonin
Olive Oil (oleic acid)
Resveratrol
Vitamin D3
Re: Telomeres; let's make a master list
Now, I understand your big list NewLifeCanada. You want to age backwards.
That is very interesting, since the items in your list appear to check out. I don't know the difference between naturally occurring lengthy telomeres and enhanced telomeres. Since they are a protective strand on each end... i think enhanced will do the same thing.
That is very interesting, since the items in your list appear to check out. I don't know the difference between naturally occurring lengthy telomeres and enhanced telomeres. Since they are a protective strand on each end... i think enhanced will do the same thing.
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Re: Telomeres; let's make a master list
You got me Jessica! I also meant to describe a list of things detrimental to telomere length, but that proved more tedious than finding promoters.jessicaP wrote: ↑Wed Feb 02, 2022 6:23 pm Now, I understand your big list NewLifeCanada. You want to age backwards.
That is very interesting, since the items in your list appear to check out. I don't know the difference between naturally occurring lengthy telomeres and enhanced telomeres. Since they are a protective strand on each end... i think enhanced will do the same thing.
Along with NMNs restorative powers and Resveratrols, and the anti-Inflammation process that I feel helps destroy inflammatory biomarkers that age us, I also thought it would be good to have a strategy to consume vitamins and supplements shown to lengthen them. I have been doing this for over 18 months and I do feel great.
When my CaKg arrives i think that will complete this current bundle.
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Re: Telomeres; let's make a master list
This is fascinating stuff. I am curious if Alpha-Ketoglutarate does something beneficial to our telomeres.
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Re: Telomeres; let's make a master list
I am not sure about that, but with the test that had a small number of users showed them with much less C-reactive protein and other inflammatory biomarkers, and cytokines which is just as important.michaeljkelly wrote: ↑Fri Feb 04, 2022 6:03 pm This is fascinating stuff. I am curious if Alpha-Ketoglutarate does something beneficial to our telomeres.
https://alivebyscience.com/longevity-key-caakg/
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Re: Telomeres; let's make a master list
Wow, even though I worked at this post a long time ago. It is nice to se so many tools, ,many readily available to add length to our years...
Re: Telomeres; let's make a master list
Here is another tool to consider: Hyperbaric Treatment
The study showed a statistically significant increase in telomere length, telomere length increased by 30 percent in T-helper cells, 38 percent in B cells, and 22 percent in natural killer cells!
Now where can I find a Hyperbaric chamber for some treatment......
Link to the article:
https://www.aging-us.com/article/202188/text
The study showed a statistically significant increase in telomere length, telomere length increased by 30 percent in T-helper cells, 38 percent in B cells, and 22 percent in natural killer cells!
Now where can I find a Hyperbaric chamber for some treatment......
Link to the article:
https://www.aging-us.com/article/202188/text