Re: NMN and or NAD Suppositories
Posted: Tue Oct 05, 2021 9:07 am
I personally am not a fan of doctor Mercola. In my experience he has endorsed supplements that have not been peer reviewed or considered credible by scientific studies.
That is not to say everything he teaches is wrong, i just think it gets a bit fuzzy.
I found it entirely worthwhile to take NMN powder or pills sublingually for several months until the Liposomal route came along, and all i can say is:
1. it is far easier to take
2. you get probably 3 times as much absorption.
I used to take 1 gram of SL tablets, i now take 750 grams, 5 days per week of liposomal and i know i am getting more.
That is not to say everything he teaches is wrong, i just think it gets a bit fuzzy.
I found it entirely worthwhile to take NMN powder or pills sublingually for several months until the Liposomal route came along, and all i can say is:
1. it is far easier to take
2. you get probably 3 times as much absorption.
I used to take 1 gram of SL tablets, i now take 750 grams, 5 days per week of liposomal and i know i am getting more.
