It is an awful feeling when I have over done a bunch of lifting and turning, and then feeling that famliar feeling in my lower back.
It doesn't happen very often, but i was carrying several heavy objects from the back of the garage and stepping over other items like a bad obstacle course.
But as soon as I felt that I had pulled something, I sat on the edge of my bed and rubbed about 1 tablespoon of lotion into my lower back and waste.
It was not only better within half an hour, it was gone in the morning.
NAD+ ⇒ Renue Body Lotion and resolving my pulled back
Re: Renue Body Lotion and resolving my pulled back
The lotions and serums must penetrate deep into the tissues... if it reaches the muscles!
Re: Renue Body Lotion and resolving my pulled back
I have started putting it on my shoulders daily. I do a lot of woodworking and use a lot of tools.
I have been used to having stiff shoulders... but not so much anymore. But I would like to see if i can extend my stamina.
I have been used to having stiff shoulders... but not so much anymore. But I would like to see if i can extend my stamina.
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Re: Renue Body Lotion and resolving my pulled back
I use the lotion and serum, all interchangeably for skin and muscles.
now that I am doing pretty good bowflex workouts.. i can go a little harder knowing i can rub some on once i am done.
I don't use it every day, but several times a week on my face and hairline.
now that I am doing pretty good bowflex workouts.. i can go a little harder knowing i can rub some on once i am done.
I don't use it every day, but several times a week on my face and hairline.