https://www.mindbodygreen.com/articles/ ... biochemist
Longevity ⇒ Article: "3 Surprising Tips For Longevity, From A Biochemist"
Article: "3 Surprising Tips For Longevity, From A Biochemist"
A short and sharp article about Robb Wolf's three tips for longevity! For those unaware, Robb Wolf wrote a book about paleo eating years ago (I bought a copy!), and good news is that now, years later, he still offers practical and useful advice!
https://www.mindbodygreen.com/articles/ ... biochemist
https://www.mindbodygreen.com/articles/ ... biochemist
Re: Article: "3 Surprising Tips For Longevity, From A Biochemist"
Good points.
My mother gets very little sun. So little in fact that we have develped a little kit where she holds a reptile light (UV A & B) approx 8 inches from her face (there is an eye guard) for 90 seconds, 3 - 4 times per week.
She was getting a bit of thrush at the corners of her mouth and is very pale. This got rid of the thrush and I am sure just helps her prduce a minimum of vitamin C. We are in Canada, so she takes Vitamin D every day.
My mother gets very little sun. So little in fact that we have develped a little kit where she holds a reptile light (UV A & B) approx 8 inches from her face (there is an eye guard) for 90 seconds, 3 - 4 times per week.
She was getting a bit of thrush at the corners of her mouth and is very pale. This got rid of the thrush and I am sure just helps her prduce a minimum of vitamin C. We are in Canada, so she takes Vitamin D every day.