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Article: "The secret of the 'super-agers': why some people remain sharp in their later years"

Posted: Sat Feb 12, 2022 10:16 pm
by OzSport
This article was interesting as it discussed "super-agers":  "elderly people whose sharp minds avoid typical age-related declines".

It talks about how different super-agers' brains are compared to non-super-agers, but since the study is still somewhat new, it doesn't make any recommendations on how one could developer a "super-ager" brain (if possible)...but still interesting nonetheless!   :)
 
https://www.weforum.org/agenda/2022/01/ ... roscience/

Re: Article: "The secret of the 'super-agers': why some people remain sharp in their later years"

Posted: Mon Feb 14, 2022 9:39 am
by TedB
Well I would say along with exercise, NMN and RSV, you want Omega 3's and mushrooms like Lion's Mane and Cordyceps. Anyway that is what i take.

Plus learning. If you are learning new things, it would be much harder for your brain to deteriorate.

Re: Article: "The secret of the 'super-agers': why some people remain sharp in their later years"

Posted: Wed Feb 16, 2022 2:45 pm
by drkris69
Also the peptide world has interesting things as well.