Article: "Why Sourdough Bread Can Boost Your Longevity, According to a Registered Dietitian"
Posted: Tue Apr 19, 2022 10:01 pm
I knew there was a reason I like sourdough!
According to this article, sourdough has many nutritional and longevity benefits and, apparently, it's eaten quite often in the Blue Zones:
https://www.wellandgood.com/sourdough-bread-benefits/
According to this article, sourdough has many nutritional and longevity benefits and, apparently, it's eaten quite often in the Blue Zones:
https://www.wellandgood.com/sourdough-bread-benefits/