Article: "6 Ways To Strategically Stress Your Body & Supercharge Longevity"
Posted: Tue Apr 19, 2022 10:04 pm
Nothing too new in this short article, except that I hadn't heard about breathwork...even though I have heard about Wim Hof (oops!) - I just didn't make the link, so this article has shed a bit more light on that area for me which I found quite interesting:
https://www.mindbodygreen.com/articles/ ... -longevity
https://www.mindbodygreen.com/articles/ ... -longevity