Article: "6 Supplements That Could Help You Age Better"
Posted: Tue Apr 19, 2022 10:10 pm
I think it's official - NMN is in the mainstream now! Usually with these types of articles from such magazines/websites, the supplements mentioned are usually standard off the shelf ones but this article actually lists NMN as one of the recommended supplements and provides sources of food that you can eat to get it:
https://www.menshealth.com/nutrition/g3 ... pplements/
Here's the Coles Notes version:
1. Magnesium
2. Garlic Supplements (I'd rather eat garlic in a nice meal, but whatever works!)
3. Nicotinamide mononucleotide (NMN)
From the slide for NMN: "To get NMN through your diet, load up on edamame, broccoli, cabbage, cucumber, and avocado, which naturally contains the molecule, per the Washington University School of Medicine in St. Louis."
4. Vitamin D
5. Selenium
6. Vitamin B12
https://www.menshealth.com/nutrition/g3 ... pplements/
Here's the Coles Notes version:
1. Magnesium
2. Garlic Supplements (I'd rather eat garlic in a nice meal, but whatever works!)
3. Nicotinamide mononucleotide (NMN)
From the slide for NMN: "To get NMN through your diet, load up on edamame, broccoli, cabbage, cucumber, and avocado, which naturally contains the molecule, per the Washington University School of Medicine in St. Louis."
4. Vitamin D
5. Selenium
6. Vitamin B12